Your Nutrition (week 11)

..where little means a lot

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Your Nutrition (Week 11)

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Carbohydrate foods provide primary source of energy for your developing baby. These foods ensure that your body uses protein efficiently. Foods from this group are almost interchangeable, so it should be easy to get all the servings you need. Some carbohydrate foods you may choose and their serving sizes are outlined below.

Pasta cereal or rice, cooked - ½cup

Cereal, ready to eat or instant - 1 oz

Bagel - ½ small

Tortilla - 1 large

Bread - 1 slice

Roll - 1 medium

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Disclaimer: Information contained on this Web site is intended solely to make available general summarized information to the public. It should not be substituted for medical advice. It is your responsibility to consult with your pediatrician and/or health care provider before acting on any advice on this web site. While OEM endeavors to provide up-to-date and accurate information, it is not liable for any advice whatsoever rendered nor is it liable for the completeness or timeliness of any information on this site.