Apple and Mango pudding
Babies should be encouraged to eat plenty of fruits
and not just rely on commercial fruit juices for their
vitamin C supply. This yummy pudding is high in Vitamin
C and makes a perfect combination for a first pudding.
1 ripe apple 1 ripe mango 300ml cool boiled water 2
tbsp baby rice or any other suitable cereal
1. After peeling the apple, chop it fine and place it
on a saucepan with enough water covering it. Bring the
water to boil and allow to simmer for about 12 minutes
or till soft.
2. Peel the mango skin off and remove the seed. Add
the softened apple pieces to the mango and puree them
together to the desired consistency.
3. Allow to cool, add baby rice to it and serve your
baby. You may want to experiment with other fruits to
make puddings in the same way.