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| "More
pregnancy information for first time parents" |
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 | Health
Facts on Weight Gain |
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One of the key
prerequisites to a healthy pregnancy
is making sure you are at a healthy
weight from the time you conceive
and the weight you gain is at
a steady pace throughout..
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| Why
Nosebleeds & Nasal Congestion |
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Nose problems are
common particularly in the colder
months of the year. They can be
uncomfortable but fortunately
don't last long nor do they present
serious repercussions. The membranes
inside your nose may either dry
out, bleed easily or become swollen..
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| Fetal
Kick Counts |
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Feeling your fetus kick is exciting;
not feeling the movements for
prolonged periods is worrying.
It is a good practice to keep
a record of your unborn baby's
activities on a kick count sheet
or in a notebook. It is an easy,..
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| Pregnancy
Loss - The Aftermath |
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There are no set rules as to
how and what you will feel after
miscarrying. Whether you feel
numb or guilt or grief, allow
yourself to succumb to those feelings
and try to work through them.
After all..
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| Fluid
Basics |
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Staying hydrated
is essential to help ease pregnancy
problems such as constipation,
fluid retention and hemorrhoids.
Make it a point to drink large
cups or glasses of fluids and
to keep a..
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| Posture
Care during Pregnancy |
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Actually good pregnancy posture
is the same as good basic posture
for the nonpregnant person. Nevertheless
pregnancy is the time to correct
your posture if you didn't do
so before becoming..
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