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Weighty
Issues |
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Weight gained
during your pregnancy isn't something
you should take lightly. If you
gain too much or too little you
are going to harm yourself and
your baby..
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Pregnancy
Trivia |
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Did You Know Healthiest
babies are born to women who gain
at least 35 pounds during pregnancy..
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Ailments
in Pregnancy |
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Although most women go through
pregnancies without complications,
it can however be an uncomfortable
time. Many of these ailments are
caused by fatigue and carrying
around the excess kilos. Being
prepared for them is half a..
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The
NO-NOs in your Pregnancy Diet |
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Processed foods contain chemicals
in particular cheese and meats,
cheese spreads and sausages. Avoid
highly salted foods or foods with
MSG these cause headaches and
dehydration..
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| Baby
On the way! |
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A
Vegetarian Pregnancy |
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Now that you are pregnant you
may wonder at times if your vegetarian
lifestyle will impact negatively
on your unborn child. You may
also have had to deal with comments
that babies..
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Yoga
for the Expectant Mum |
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Yoga becomes a perfect form of
exercise while expecting because
its emphasis is on breathing,
relaxation and posture. It is
great..
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