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Vitamins
and Minerals during Pregnancy |
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Supplements have become a fixed feature of prenatal care
in most countries. With the exception of folic acid, all
nutritional needs during pregnancy can be met through
a properly planned, nutritious diet. However women in
nutritional risk groups including those..
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The
Expectant Father |
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The way you communicate with your wife
is going to influence her sense of security. Distancing
yourself physically and emotionally is going to make her
feel as if she is on her own in this one i.e. pregnancy.
Try to be sensitive and..
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Pregnancy
BLEEDING - an overview |
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Roughly 1 out of 4 women will experience
vaginal bleeding during their pregnancies; it is particularly
common but doesn't necessarily mean that there is a problem.
Many blood vessels..
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Bed
Rest |
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Sometimes things may not go according to plan. Your
pregnancy may be ridden with problems that require you
to stay confined to bed either for a short period or for
the entire course of..
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Fluid
Basics |
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Staying hydrated is essential to help ease
pregnancy problems such as constipation, fluid retention
and hemorrhoids. Make it a point to drink large cups or
glasses of fluids and to keep a..
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Health
Facts on Weight Gain |
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One of the key prerequisites to a healthy
pregnancy is making sure you are at a healthy weight from
the time you conceive and the weight you gain is at a
steady pace throughout ..
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Foot
Changes |
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Pregnancy
relaxes all ligaments, your feet and ankles included.
You will experience feet changes especially from the
middle of the second trimester onwards. Pregnancy causes
overall changes in body size and..
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Posture
Care during Pregnancy |
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Actually good pregnancy posture is the same as good
basic posture for the nonpregnant person. Nevertheless
pregnancy is the time to correct your posture if you didn't
do so before becoming..
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Is
It True...? |
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During pregnancy, a pregnant woman tends
to have a host of issues she is curious about, be it her
pregnancy, the fetus, common myths, health worries and..
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Itch
& the Skin Rash During Pregnancy |
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Some skin problems start to disturb you in the last
two trimesters of your pregnancy. Your growing abdomen
may contribute to the skin becoming stretched and tight.
Itchy skin is a disturbing..
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What
Now If I..? During Pregnancy |
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Here is a list of common worries or queries many mothers-to-be
face during the course of their pregnancy, labor and after
giving birth. They wonder on how the choices..
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