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What's
the Take on Salt? |
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Too much salt in your diet
and your diet earns a bad name!
Although salt sometimes receives
bad press, it is important to
remember..
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Iron
- a Vital Mineral |
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In pregnancy extra iron is a must
so that sufficient hemoglobin
can be manufactured for two. Where
once the average woman needed
15mg, now during pregnancy the
dose doubles to 30mg. Pregnant
females who..
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Why
Nosebleeds & Nasal Congestion |
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Nose problems are
common particularly in the colder
months of the year. They can be
uncomfortable but fortunately
don't last long nor do they present
serious repercussions. The membranes
inside your nose may either dry
out, bleed easily or become swollen..
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Magnesium
During Pregnancy |
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Magnesium is an important mineral
during pregnancy. Magnesium During
Pregnancy helps prevent many health
concerns from cropping up such
as heart disease, diabetes and
high blood pressure. However..
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Radiation
and Pregnancy |
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Radiation comes in many forms.
Ionizing radiation emitted from
x-rays can be worrisome to many
pregnant women, and rightfully
so. It is dangerous for the developing
fetus to be exposed to high levels
of..
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Colds
and Flu During Pregnancy |
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With a suppressed immune system,
pregnant women are more susceptible
to a bad head, common cold, the
flu or the seasonal allergy attack
with greater frequency during
the pregnant months. Despite the
misery..
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Eating
Eggs During Pregnancy |
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Eggs impart several key nutrients
in the form of protein, fats,
minerals (such as zinc and selenium)
and vitamins A, D and some B vitamins,
which make it a necessary..
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Food
Additives During Pregnancy |
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Just what are food additives
during pregnancy and does it affect
you or your baby during pregnancy
is a concern with many pregnant
women. Additives are substances
added to food because of..
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Eating
out during pregnancy |
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Eating out during pregnancy
is the main concern with many
pregnant women would be dietary
in nature. While you are concerned
about eating right, you are also
inclined to want..
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Why
Heartburn |
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For
some, the second trimester marks
the onset of heartburn; also known
as acid indigestion or acid reflux,
it is a burning sensation that
is felt at the back of the throat..
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