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Did
You Know? |
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Did You Know? the facts during
your pregnancy, this facts are
as follows..
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Vitamins
and Minerals during Pregnancy |
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Supplements have become a fixed
feature of prenatal care in most
countries. With the exception
of folic acid, all nutritional
needs during pregnancy can be
met through a properly planned,
nutritious diet. However women
in nutritional risk groups including
those..
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The
Expectant Father |
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The way you communicate
with your wife is going to influence
her sense of security. Distancing
yourself physically and emotionally
is going to make her feel as if
she is on her own in this one
i.e. pregnancy. Try to be sensitive
and..
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Pregnancy
BLEEDING - an overview |
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Roughly 1 out of
4 women will experience vaginal
bleeding during their pregnancies;
it is particularly common but
doesn't necessarily mean that
there is a problem. Many blood
vessels..
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Bed
Rest |
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Sometimes things may not go
according to plan. Your pregnancy
may be ridden with problems that
require you to stay confined to
bed either for a short period
or for the entire course of..
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Fluid
Basics |
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Staying hydrated
is essential to help ease pregnancy
problems such as constipation,
fluid retention and hemorrhoids.
Make it a point to drink large
cups or glasses of fluids and
to keep a..
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Health
Facts on Weight Gain |
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One of the key
prerequisites to a healthy pregnancy
is making sure you are at a healthy
weight from the time you conceive
and the weight you gain is at
a steady pace throughout ..
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Fetal
Kick Counts |
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Feeling your fetus kick is exciting;
not feeling the movements for
prolonged periods is worrying.
It is a good practice to keep
a record of your unborn baby's
activities on a kick count sheet
or in a notebook. It is an easy,..
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| Baby
On the way! |
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