Miracle of Life Pregnancy Workout DVD

Miracle of Life Pregnancy Workout DVD This workout video provides the viewer with a four-step aerobic exercise regimen designed especially for pregnant women. Host Gloria Quinlan leads the viewer through a warm-up, a cool-down, and a relaxations section in addition to the main workout. Perry Seibert, All Movie Guide

Lynne Robinson Pilates for Pregnancy DVD

Lynne Robinson Pilates for Pregnancy DVD Lynne Robinson Pilates for Pregnancy features the workout guru offering up a Pilates program designed for women at least four months pregnant. These routines are designed to help your body hold the baby weight more easily, improve breathing techniques, and release tension. This same workout can be used up to six weeks after childbirth. Perry Seibert, All Movie Guide

Pain-Free Pregnancy - DVD Fullscreen

Synopsis: Pregnancy, giving birth and caring for your baby is physically stressful. Posture and gait change, abdominal muscles weaken and fatigue increases. Staying in shape during pregnancy will reduce back pain, maintain muscle tone in the upper body as well as the pelvic floor and increase energy. Learn safe, effective exercises as well as relaxation methods to reduce stress and painful conditions, which occur during pregnancy. *Pre-Natal Yoga *Aerobics *Weights *Back & Posture *Kegel Exercises *Partner Stretch *Relaxation Features: Features Not Specified. Cast /Crew: Roberta Bergman - Actor Studio: Passion River Production Year: Release Date: 2007-01-30 Length: 35 Rating: NR Region: 1 Packaging: Keep Number of Discs: 1 Disc: SS-DL Item Code: UPC: ;689076734523

Simple Yoga for Pregnancy (2004) - DVD

Yoga can have extremely beneficial effects for women going through pregnancy, as this helpful guide illustrates. Expert advice comes from tutors Eryl Holt and Marion Symes, both of whom have a vast and in-depth knowledge to impart to viewers. Symes spent over a decade working as a midwife, so is in the perfect position to dispense some pearls of wisdom on the subject. Showing how yoga can relieve some of the tension experienced by the body as it goes through the tumultuous changes caused by pregnancy, Holt and Symes present a series of simple exercises designed to combat pain and keep mothers-to-be in good shape. The basic regimes presented here should be easy for beginners to pick up, offering welcome relief from the difficulties experienced during the process of childbirth. Yoga can have extremely beneficial effects for women going through pregnancy, as this helpful guide illustrates. Expert advice comes from tutors Eryl Holt and Marion Symes, both of whom have a vast and in-depth knowledge to impart to viewers. Symes spent over a decade working as a midwife, so is in the perfect position to dispense some pearls of wisdom on the subject. Showing how yoga can relieve some of the tension experienced by the body as it goes through the tumultuous changes caused by pregnancy, Holt and Symes present a series of simple exercises designed to combat pain and keep mothers-to-be in good shape. The basic regimes presented here should be easy for beginners to pick up, offering welcome relief from the difficulties experienced during the process of childbirth. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Simple Steps to a Balanced Natural Pregnancy with Dr. Andrea Pennington DVD

Simple Steps to a Balanced Natural Pregnancy with Dr. Andrea Pennington DVD Expectant mothers who have come to believe that drugs and delivery go hand in hand are encouraged to explore a variety of other options as Dr. Andrea Pennington explores natural alternatives for pregnancy, labor, and delivery. From choosing foods that will help boost energy to gentle exercises that will lessen the pain, Dr. Pennington shows how making smart choices during pregnancy can build the foundation for a healthy relationship between mother and baby. Jason Buchanan, All Movie Guide

Denise Austin: Fit & Firm Pregnancy - DVD Fullscreen

Synopsis: Congratulations! You are beginning the most exciting and challenging chapter of your life: having a baby! But that doesnt mean you cant stay in shape. With Fit & Firm Pregnancy , fitness icon (and mother of two) Denise Austin delivers an energy-boosting program that focuses on everyday strength, perfect pregnancy posture and reshaping your after-baby body! Breathing And Core Awareness: Stimulate your core muscles and elevate your spirit during this 5-minute preparatory. Cardio Workout: Give your energy a boost with this low-impact, fun, 20-minute, heart-healthy workout adapted for all three trimesters! 1st & 2nd Trimester Toning: Rejuvenate and sculpt your body from head to toe with 20 minutes of prenatal-fitness fun! 3rd Trimester Toning: Soothe sore muscles and maintain core strength with this 20-minute, refreshing workout that helps prepare you for delivery! Features: Scene Index Interactive Menus Cast /Crew: Denise Austin - Actor Studio: Lionsgate Production Year: 2006 Release Date: 2006-09-05 Length: 65 Rating: NR Region: 1 Packaging: Jewel Number of Discs: 1 Disc: SS-SL Item Code: 20109 UPC: ;012236201090

Baby To Be: Everything You Need To Know During Your Pregnancy - DVD Fullscreen

Synopsis: In 10 separate chapters Baby To Be explains what you need to know to take better care of yourself throughout pregnancy. It shows the amazing growth of the baby within you over the next 9 months, how your body changes, and what you can do to minimize the discomforts of pregnancy, a chapter for dads, and guidance on when to call the doctor. It is a thoroughly enjoyable reference guide, that with warmth and humor, will act as an invaluable resource for both mom and dad throughout the pregnancy. Features: Features Not Specified Cast /Crew: Bess Armstrong - Actor Studio: Pro-Active Entertainment Production Year: 2006 Release Date: 2006-07-25 Length: 53 Rating: NR Region: All Packaging: Keep Number of Discs: 1 Disc: SS-SL Item Code: PEGDPHM5073D UPC: ;824943507392

Tantric Yoga for Blissful Pregnancy DVD

Tantric Yoga for Blissful Pregnancy DVD Tantric Yoga for Blissful Pregnancy features Usha Devi leading the viewer through a series of yoga poses designed to maximize the health of expecting mothers. Perry Seibert, All Movie Guide

Due Dads The Mans Survival Guide to Pregnancy DVD

Due Dads The Mans Survival Guide to Pregnancy DVD For expectant fathers who may be having difficulty in understanding j